BEST JUICES  TO BOOST  YOUR  IMMUNE SYSTEM

Cucumber, Kale And Spinach Juice 

Not in the mood to eat those monotonous winter greens? Juice them and combine with some cooling cucumber and nutritious ginger to produce a tasty drink.

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Orange And Carrot Juice 

Fresh orange and winter-special red carrots, when mixed together produce an overwhelming flavour. You can never go wrong with this fruit and vegetable juice in winter. 

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Orange And Basil Juice 

The best thing about winter vegetables is the juicy, tangy orange. It's ready to drink—just add some fresh basil leaves and sweeten with honey for a vitamin C-rich, tasty beverage.

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Samba 

All the delicious flavours of cinnamon, ginger, orange juice, apple juice, honey, and lemon combined into one drink. Every time you finish a tall glass of this delectable beverage, you'll feel refreshed.

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Warm Apple And Kinnu Winter Punch 

With Christmas quickly approaching, you'll need a unique drink recipe on hand to enjoy the holiday with your loved ones. This warm mocktail, consisting of pineapple, orange, and apple fruit, is ideal. In addition, spices like cloves, lemon, nutmeg, and cinnamon are used, and their sweetness is counterbalanced by the honey.

6

Tomato 

Making your own tomato juice is the greatest way to ensure that it is fresh and free of many other components.Tomatoes are rich in vitamin B-9, commonly known as folate. It helps lower your risk of infections. Tomatoes also provide modest amounts of magnesium, an anti-inflammatory.

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Strawberry and kiwi 

Kiwis and strawberries are two more nutritious fruits to add to a vitamin C-rich beverage. You might wish to blend these fruits into a smoothie instead of a juice, as it takes around 4 cups of strawberries to make 1 cup of juice.

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Watermelon mint 

Watermelon has many health benefits, including strengthening your immune system and relieving muscle stiffness. It is also a great source of vitamin C and arginine. Especially in older persons, muscle stiffness is a frequent symptom of the flu.

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Beetroot-Pomegranate Juice 

Being in "the pink of health" is ideal with this steaming pink beverage. A delicious winter juice is made by combining beetroot, pomegranate, and aloe vera with a dash of black pepper powder.

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Beetroot-Carrot-Apple Juice 

This potent immune-boosting recipe combines delicious apples with fresh winter-special beets and carrots. Each sip is made extra refreshing with a touch of lime.

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