TOP 10 QUICK HEALTHY AND DELICIOUS INDIAN RECIPES

Masala Omelette

Whisk eggs with diced onions, tomatoes, green chilies, and a pinch of turmeric and salt. Cook in a pan for a protein-rich breakfast. 

Paneer Tikka 

Marinate chunks of paneer (Indian cottage cheese) in a mixture of yogurt and spices, then grill or bake until charred and flavorful. 

Chana Masala 

A hearty and nutritious chickpea curry made with tomatoes, onions, and an array of spices. Serve with rice or roti. 

Spinach Dal 

Lentils cooked with spinach, garlic, and a blend of aromatic spices. A healthy and comforting choice. 

Aloo Gobi 

A vegetarian favorite, aloo gobi combines potatoes and cauliflower in a tomato-based curry sauce. 

Tandoori Chicken 

Marinate chicken pieces in a yogurt-based tandoori spice mix and cook until tender and charred, either on a grill or in the oven. 

Vegetable Biryani

A fragrant one-pot dish made with basmati rice, vegetables, and a blend of spices. It's a complete meal in itself. 

Palak Paneer 

A creamy spinach and paneer curry rich in iron and calcium, perfect with naan or rice. 

Methi Thepla 

Flatbreads made with whole wheat flour, fenugreek leaves, and spices. Ideal for a quick and healthy snack or meal. 

Fruit Chaat 

A refreshing fruit salad with a tangy dressing of lemon juice, chaat masala, and a sprinkle of roasted cumin. 

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